About
Join our Hike 2 Health program and embark on a transformative journey towards a healthier lifestyle. This Program consists of two 30 minute workouts per week. Both classes are streamed Live from Facebook each week, from Coach Becca's treadmill. With a focus on hiking as a fun and effective form of exercise, you will learn valuable tips on staying active and setting fitness goals. Whether you're a beginner looking to start a new fitness routine or a seasoned hiker seeking motivation, this program offers something for everyone. Get ready to boost your energy levels, reduce stress, and connect with each other in this group training program. Start your hiking adventure today with Hike 2 Health! Includes: 4 Week program consisting of Hikes and Power Walks Two LIVE 30 minute classes each week, 1 Hike and 1 Power Walk Tuesday and Thursday at 6:30am EST (available for replay!!) 24/7 access to the program via Private Facebook Group Valuable tips, Motivation and Accountability! Mobility & Strength Training Guidance! ***Once you have registered, you will receive an email inviting you to the Private Facebook group named, W2R Hike 2 Health, on September 20th.