About
Are you ready to take the first step towards a healthier, more active lifestyle? The Walk 2 Run - 1 Mile Program is designed for beginners who want to transition from walking to running. This program is perfect for those who have always wanted to start running but didn't know where to begin. Program Highlights: Duration: 8 weeks Frequency: 3 sessions per week (including 1 interactive Live each week, available for replay) Expert Guidance: Led by experienced Coach Becca, who will provide personalized coaching and support Gradual Progression: Start with walking and gradually incorporate running intervals to build endurance and confidence Community Support: Join a group of like-minded individuals who share your goals and will motivate you every step of the way Flexible Schedule: Sessions can be adjusted to fit your personal schedule (you choose what days to complete sessions) Who Should Join? Beginners who want to start running Individuals looking to improve their fitness level Those who prefer a structured and supportive training environment Benefits: Improved cardiovascular health Increased stamina and endurance Weight management Enhanced mental well-being A sense of accomplishment and confidence Don't miss this opportunity to transform your walking routine into a running habit. Sign up for the Walk 2 Run - 1 Mile Program today and take the first step towards a healthier, happier you! All sales are final for prepaid group training programs. You will receive an email on January 2 that provides a link for you to join the Private Facebook Group as well as details you will need to know before starting.